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Need motivation? Want help with eating the right foods? Want to be apart of fun group fitness e? Everything you need is here!
Help us help you be comfortable in your own skin
Need motivation? Want help with eating the right foods? Want to be apart of fun group fitness e? Everything you need is here!
Help us help you be comfortable in your own skin
This is a clip of Kristan teaching the popular workout format called POP Pilates! This was created by Cassey HO (blogilates) on YouTube over on the west coast. This is Kristan teaching it to some lucky ladies in the upstate of south Carolina.
We have moved! We are currently located inside of Veracity Fitness at 1616 Woodruff Rd Unit E, Greenville, SC 29607. Classes begin Saturday August 8th!
Hart, Mind, Body & Soul, is built to focus on every part of your B.O.D.Y.
For us BODY stands for Balance Optimism Dedication and Youthfulness.
From meditation, to mental health, virtual fitness classes and more in person Pilates and Yoga sessions. We are firm believers of keeping your body healthy and happy. Everything starts with the mind and goes down to the soles of your feet. Open your minds and your HARTs to our company!
Hart, Mind, Body & Soul
Located inside of Veracity Fitness at 1616 Woodruff Rd Unit E Greenville, SC 29607
Copyright © 2018 Wellness, fitness, spiritual, classes, live long, life, love - All Rights Reserved.
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